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Smoking, hypertension, high cholesterol, diabetes, physical inactivity, obesity, and an unhealthy dietary pattern remain among the most important modifiable heart-disease risk factors

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My wife and I love to cook, and we default to a whole-foods diet without thinking much about nutrition

For example, high stress and poor sleep can increase cortisol, which might counteract some of the benefits of semaglutide

Free radicals from pollution, sun damage, the cortisol spike you get every time you check your email, all of it