Sobeh et al., 2018)
Key Functional Ingredients Include: N-Acetyl-L-Cysteine (NAC) : Precursor to glutathione and supports antioxidant activity NAC Sustain Delivery System : Provides both immediate and extended release for prolonged availability This formula is vegan, non-GMO, gluten free, and free from major allergens, making it suitable for a wide range of dietary preferences
General Guidelines for Female Athletes Dose Range : 1020 micrograms (mcg) per day Frequency : 5 days on, 2 days off (or every other day) Timing : Best: Immediately post-workout with carbs and protein Alternate: First thing in the morning, not fasted Cycle Length : 4 to 6 weeks per cycle Off-Cycle : Equal or greater time off (e.g., 46 weeks) This keeps IGF-1 levels elevated without desensitizing receptors or risking long-term metabolic fatigue
Microsc Microanal
Nitrogen Balance : L-glutamine is involved in nitrogen metabolism, playing a role in maintaining a healthy nitrogen balance in the body
[69] report that children with high BMI have a lower GSH/GSSG ratio than controls, i.e., children with normal body weight