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Glucagon-like peptide-1, or GLP-1, is a hormone your intestines release naturally when you consume foodparticularly protein and fiber-rich meals

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GLP-1 medications, like Ozempic, Wegovy, and Mounjaro, have various known side effects, including nausea, fatigue, constipation, and diarrhea

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While it is not yet available, ongoing trials suggest it may become a game-changer in the fight against obesity