Although this is a big step, it doesnt address the racial gap between diabetics who are eligible for these drugs
If you cant get B12 shots or injections then you can go with either sublingual B12 or oral B12 as both can still work
Hong W, Zeng X, Wang H, Tan X, Tian Y, Hu H, et al
Due to the absence of the network of intracellular membranes in erythrocytes compared to nucleated cells, the latter are characterized by a sharp decrease in lipid order in apoptosis, whereas eryptotic erythrocytes can preserve a relatively high lipid order
Consuming enough protein, alongside resistance training, can help you maintain muscle and prevent a decline in metabolism
But honestly, we should have these skills anyway given the metabolic effects of psychiatric medications we already prescribe