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Lower concentrations like 1 mg/mL allow for easier measurement of small doses but require larger injection volumes
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Never discontinue prescribed medications without consulting your healthcare provider
A 2017 study conducted on hospitalized patients found that patients with elevated B12 levels needed to stay in the hospital longer and were at a higher risk for death
Good sources: Greek yogurt, eggs, cottage cheese, skinless chicken, fish, tofu, tempeh, legumes, and a modest scoop of protein powder when needed