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Eric Topol, a research methods expert and director of Scripps Research Translational Institute, said in April during a call with reporters hosted by the Harvard T.H
Nicotinamide adenine dinucleotide is a coenzyme thats produced by your body to help convert food into energy at a cellular level
You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat, or if your body can't absorb B12 because of a health problem
References National Center for Biotechnology Information
The blur between them is the sales strategy
In fact, its thought that as many as 90% of the people who follow these diets are deficient in vitamin B-12 because one of the only natural sources for B-12 is in animal food products
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