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The provider reviews your medical history, current medications, contraindications, prior GLP-1 experience if any, and goals

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Ensure adequate intake of iodine (found in dairy, fish, and eggs) and selenium (Brazil nuts, fish, eggs), which are important for thyroid hormone synthesis

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It is a handy way for doctors to assess how well the heart, lungs, muscle and blood vessels work together, and it is used to predict all-cause and cardiovascular mortality (risk of death)

Whether youre taking a GLP-1 medication or simply trying to support your bodys natural GLP-1 production, the nutritional advice remains largely the same: prioritise protein, fibre, healthy fats, and minimally processed whole foods