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Protein supplements can be especially helpful for closing the protein gap when appetite is low, and since GLP-1s can delay gastric emptying, many people may find it easier to sip [RTDs] slowly or use a smaller portion as a mini meal, rather than forcing a larger solid-protein serving, says Samantha Turner, MPH, RDN, owner and lead dietitian at OakStone Health and Nutrition in Martinsville, Virginia

Often used for short-term, readily identifiable medical conditions

That figure rivals the best results from semaglutide and tirzepatide head-to-head trials , and retatrutide achieved it with a shorter observation period

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Insulin Sensitivity: These medications improve insulin sensitivity, leading to better blood sugar control, which helps reduce fat storage