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Skipping protein can lead to more frequent grazing or bigger portions, working against calorie deficit goals

J Ovarian Res , 17 (1), 183

Furthermore, theres a risk of depression and suicidal thoughts

Choosing unapproved clinics or using harsh products without guidance can increase the risk of irritation, burns, worsening pigmentation, and long-term skin sensitivity

This happens because fat tissue stores thyroid hormone, and losing weight releases stored hormones into circulation

Second, it supports the liver's Phase II detoxification pathways, helping the body clear environmental toxins, metabolic byproducts and medication residues