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This effect is thought to result from increased free fatty acid release from adipose tissue and hepatic glucose production
In certain cases, your healthcare provider might recommend lifestyle modifications to further alleviate menstrual irregularities: Increase physical activity to help regulate your menstrual cycle Adopt a balanced diet to support hormonal health Reduce stress through mindfulness or relaxation techniques, which can have a positive impact on your cycle For those who need them, there are also medication options to help regulate menstruation
Who Faces the Highest Risk from Common Medications
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