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Anecdotal Reports Occasional cases: Some users, especially those sensitive to hormonal or metabolic changes, may experience insomnia, but these cases are not the norm

Both studies used the ingredient at 0.1% which also matches how much it usually shows up in products (at fractions of a percent)

doi: 10.1016/S0140-6736(23)01301-6 2 DruckerDJ

When working with a concentrated solution, every unit matters

The damage typically affects the longest nerves first, producing the classic stocking-and-glove distribution of numbness and pain in feet and hands

It also plays a role in improved cognitive function, memory, and mood.