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Often called the sunshine vitamin, Vitamin D plays a crucial role in bone health, immune function, mood regulation, and inflammation control

Preclinical studies reported that blueberry supplementation is associated with enhanced memory and motor performance in aged animals [38-42]

Some patients explore glutathione supplementation to support cellular antioxidant defenses, though clinical evidence for this specific pairing remains limited

Clinical success often depends on behavioral factors, baseline nutrient levels, and realistic goal setting

Some people may notice benefits within a few weeks, while others may take longer to experience the combined effects of these supplements

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