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Include oranges, lemons, and grapefruits, which are rich in vitamin C to prevent the early occurrence of ageing signs

Most patients notice reduced appetite within 23 weeks of starting GLP-1 therapy, though measurable weight loss typically emerges after 46 weeks as your body adjusts to smaller portion sizes and reduced calorie intake

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Both of these medications contain semaglutide GLP-1, a powerful aid in weight loss that works by mimicking the hormone glucagon-like peptide-1 (GLP-1), which helps regulate appetite and food intake

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