Providing wrap-around support for nutrition, behavior change, and mental health GLP-1 medications are approved for chronic weight management only as an adjunct to diet and exercisenot as quick fixes that cure obesity after a few doses
Who Is the Best Candidate for the Retatrutide Program
"Fruits like berries and apples stabilize blood sugar levels and promote good digestion." Catherine Gervacio, RDN, Nutritionist and Writer Easy Ways to Add Them to Your Diet Incorporating these berries into your meals is a breeze
Common GLP-1 receptor agonists include semaglutide (Ozempic, Wegovy, Rybelsus), dulaglutide (Trulicity), and liraglutide (Victoza, Saxenda)
Hydration requirements: the non-negotiable factor Fiber without adequate water makes constipation worse
Reducing Side Effects Nausea, bloating, vomiting, and loose stools are common side effects when taking the full dose of medication