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The question of building muscle on GLP-1 is important because the caloric deficit created by these medications can work against muscle growth

A Clinical Cohort Follow-Up Analysis

Three names that keep popping up are Mounjaro, Ozempic and Wegovy

Patient information leaflets (PILs) for Saxenda and Wegovy both state that these medications should not be used whilst breastfeeding

Current guidelines recommend at least 150 minutes of moderate-intensity aerobic activity per week, plus strength training twice per week

Eating foods high in amino acids, micronutrients, and fiber helps in the body's natural detoxification process