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Long-term deficiency can damage the protective myelin around nerves, and if it is not addressed, some of that damage can become permanent, causing numbness, pain, and balance problems

Most people get enough B12 from meat, fish, eggs, and dairy

Researchers propose that the peptide's brief presence is sufficient to trigger a cascade of gene expression changesincluding activation of transcription factors c-Fos, c-Jun, and Egr-1that initiate self-sustaining healing processes well beyond the peptide's physical presence

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Because peptides are smaller than full proteins, they act as messengers, signaling cells to carry out certain actions

Henry Ford Health notes that combining growth hormone secretagogues without proper monitoring can lead to insulin resistance, water retention, and joint discomfort in some patients