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While some studies generally support the association an increased intake of vitamin C and other antioxidant nutrients with a decreased risk of cataract [111,112], longer term clinical trials do not tend to support this conclusion, indicating that vitamin C had little or no benefit for treatment durations up to 6.5 years

I have had B12 jabs these last 2 years commencing @1 every other day, I have always had them in the arm muscles

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A more common name for this is Alpha Lipoic Acid