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Vitamin B12, which appears in foods like meat, dairy, eggs and more, helps your body to: Convert food into fuel Make red blood cells Support brain and nerve function Regulate mood and focus Its also critical for maintaining a healthy metabolism and energy levels

Finally, the long-term, whole-body effects of administering a peptide that is normally restricted to the stomach remain completely unknown

3 Opioids are commonly used in the treatment for sciatica, however, the long-term potential for misuse and abuse drastically decreases their utility outside of the ED

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Emerging Combination Approaches New studies are looking at B12 with other nutrients

Medications such as ibuprofen and acetaminophen are all very helpful, as long as theyre safe for you to take, says Dr