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The Copper Peptide Everyone Is Talking About GHK-Cu stands for glycyl-L-histidyl-L-lysine copper a short chain of three amino acids (a tripeptide) that binds to copper ions

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The antioxidants fight free radicals in the body, which damage cell membrane and even cause cell death

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Foods to Limit or Avoid: Very high-fat foods: fried chicken, french fries, heavy cream sauces, fatty beef cuts Very spicy foods: can trigger reflux and nausea in many GLP-1 users High-sugar items: candy, soda, pastries, sweetened beverages Large portions: even of healthy foodssmaller is better on GLP-1s Want to see exact macros for every meal option