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The Feingold diet is one of the oldest diet models used in the management of ADHD [80]

Embora seja um benefcio para algumas pessoas, a perda de peso significativa pode ser um risco para outras, especialmente aquelas que no precisam ou no desejam perder peso

According to NHS guidance, taking 400 mg or less of magnesium supplements daily is unlikely to cause harm, though individual needs vary based on dietary intake and health status

Aim to include two to three resistance training sessions per week that target major muscle groups

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[2] This is generally mild but can be clinically significant in some patients