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Aizawa et al

If you start any therapies and notice side effects, make sure to report any new changes to your medical care team immediately

Hotz MJ, Qing D, Shashaty MG, Zhang P, Faust H, Sondheimer N, Rivella S, Worthen GS, Mangalmurti NS

This is why its important to regularly visit your healthcare professional for monitoring

Simultaneously, hormones like ghrelin (the hunger hormone) rebound, often rising above their pre-treatment levels temporarily

Similar results were observed in healthy older adults, where a 12-week HIIT+CIT intervention led to greater reductions in BMI and android fat mass, alongside larger improvements in gait speed, compared with HIIT plus placebo