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While that initial boost is great, the real goal is to maintain your B12 levels over time so you can enjoy sustained energy and focus without the ups and downs

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An IV drip is the better fit when you want B12 delivered alongside fluids, a broader B-complex, and amino acids in one relaxing session, or when you are feeling especially depleted and want fuller support

Supporting your B12 levels between injections Diet and sensible habits can support your levels, though they do not replace treatment for an absorption problem