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PMID: 11388760 Poulson AV, Hooymans JM, Richards AJ, Bearcroft P, Murthy R, Baguley DM, Scott JD, Snead MP

This function plays a vital role in the increase of muscle mass and strength, potentially aiding in the increase of lean muscle mass and improving physical performance

Legras JL, Moreno-Garcia J, Zara S, Zara G, Garcia-Martinez T, Mauricio JC, Mannazzu I, Coi AL, Bou Zeidan M, Dequin S, Moreno J, Budroni M (2016) Flor yeast: new perspectives beyond wine aging

Whey protein: For those who consume dairy, high-quality whey protein provides a concentrated source of cysteine, the most important amino acid for making glutathione

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