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Published findings concerning body composition, glucose regulation, liver pathology and muscle function come from laboratory and animal studies rather than established human clinical trials

Its presence in the body ensures the nervous systems smooth operation and can play a part in staving off specific neurological ailments

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A blood test is the only way to confirm it

What's more concerning is that its often overlooked, especially if a standard blood test shows "normal" B12 levels but more sensitive markers like homocysteine aren't checked