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Rottinghaus AG, Ferreiro A, Fishbein SRS, Dantas G, Moon TS

Vitamin B12 is an essential nutrient that plays a key role in supporting immune health

By knowing these things and talking to your doctor, you can create a plan thats just right for you

You may wish to discuss testing with a healthcare professional if you: Experience ongoing unexplained fatigue Follow a vegan or vegetarian diet Have a history of gastrointestinal surgery or digestive conditions Have previously been diagnosed with low B12 Have symptoms such as numbness, tingling, or cognitive changes Testing helps determine whether B12 injections are appropriate or whether another cause should be investigated

Improved Mood and Mental Clarity B12 has complex effects on your neurological functions

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