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BCAA sources derived from plants could be more beneficial for human health than those derived from animals because of general properties of plant proteins, such as low levels of saturated fat, high fiber, and polyphenol antioxidant content, along with beneficial modulatory effects on gut microflora (161)

Error bars represent the SD of the mean (n=3)

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ESC Heart Fail 8(3):22102219

El uso de L-carnitina en alimentos dietticos se basa principalmente en sus propiedades para favorecer la quema de grasas y la prdida de peso

L-Carnitine L-Tartrate may also be beneficial for post exercise recovery as it has been reported to improve recovery after intense weight training and exercise by reducing muscle damage, possibly due to its interaction withandrogen receptors