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If youre on a statin and your strength is going down, talk to your doctor before stopping the medication or changing your training

(1994) ArticleTitleThe beneficial effect of BPC 157, a 15 amino acid peptide BPC fragment, on gastric and duodenal lesion induced by restraint stress, cysteamine and 96% ethanol in rates

However, human studies are limited

The most evidence-based approach is to use a GLP-1 medication for appetite regulation and weight loss, while supporting muscle preservation through adequate protein intake (at least 1.2 g per kg of body weight daily) and regular resistance training

While each one is effective on its own, they accomplish so much more when they work together

Jordan and Austin walk through what actually drives mens testosterone down, the mechanisms behind it, and the modifiable levers that bring it back up