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A 20-ounce serving carries 250300 mg of sodium and 75100 mg of potassium at a 3:1+ ratio, with 3035 grams of sugar roughly a 6% carbohydrate concentration designed to fuel exercise without slowing absorption

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When hunger is controlled and meals are planned, fat loss becomes far more predictable

Tziortzi AC, Haber SN, Searle GE, Tsoumpas C, Long CJ, Shotbolt P, et al

doi: 10.1016/s0140-6736(23)00023-5

2 Factors such as aging, dyslipidemia, high blood pressure, diabetes, obesity, unhealthy diet, lack of exercise, and smoking help initiate atherosclerosis by promoting endothelial dysfunction, oxidative stress, and inflammatory pathways