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Dosing schedules vary by individual and are set by your provider

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Designed solely for parenteral use (drug administration by intravenous, intramuscular, or subcutaneous following the addition of solutions that require dilution or must be dissolved in an aqueous vehicle prior

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There are def still vegan and vegetarian-friendly foods that are rich in vitamin B12 like fermented foods, fungi, and yeast but these may not be as bioavailable (or as easily absorbed)