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To which they were assigned at random (N=60) a low-carbohydrate diet (L-CHO) or (n=60) a low-fat (L-F) for 2 months

A total of 402 patients were randomized: 195 to XVd arm and 207 to Vd arm

Depression patients also present increased TNF, macrophage colony-stimulating factor (MCSF), and IL-12 in the intestinal mucosa and reduced abundances of Clostridium, Roseburia, Haemophilus, SMB53 , and Turicibacter , which are positively correlated with propionate and butyrate levels [336]

Until recently, these medications had to be injected, but the FDA approved the first-ever GLP-1 pill last year

Poor Diet Address nutritional deficiencies for overall health

What changes is how often you're using it