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NNMT has been explored as a target in obesity, insulin resistance, and age-related metabolic decline, supporting the rationale for translational research into body composition and performance contexts (Kannt & Pfenninger, Frontiers in Physiology )

Melatonin is a derivative of the amino acid tryptophan that acts as a neurohormone in mammals, but is also synthesized by many other species, including plants, algae and bacteria

It shows its value in skincare and why its used carefully, like during pregnancy

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This secretory pattern shows disruption of the day-night GH rhythm due to the loss of nocturnal sleep-related GH pulses (5)

Hany Abdalla, Zagazig University, Egypt