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Sessions 24

Lets explore the science behind their synergistic action and why incorporating these nutrients into your daily routine might be the key to looking and feeling your best

Day 1 Breakfast: Green smoothie with spinach, green apple, celery, and avocado Lunch: Chicken salad with grain-free crackers Dinner: Walnut-crusted baked halibut with roasted veggies of your choice Day 2 Breakfast: A tasty breakfast bowl filled with warm butternut squash, organic turkey bacon, apples, coconut oil, cinnamon, and honey

Purines are key precursors for nucleic acid synthesis, and integral components of essential molecules involved in energy metabolism, such as NADP and NADPH (Figure 4)

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If you experience significant energy decreases that do not improve, consider whether other factors might be involved