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Phase 4: high-dose optimization (weeks 17 through 24) Daily dose: 8 to 12 mg sublingual Not everyone reaches this phase

These reactions are usually mild and temporary

This process allows glutathione to gradually lighten skin tone while reducing dark spots and hyperpigmentation

Whole grains to incorporate into meals include: Quinoa Brown rice Oats Whole-wheat bread Barley Rye Healthy fats Though it may be tempting to avoid all fats when on Wegovy, healthy (unsaturated) fats are an important part of a balanced diet

Pain or Discomfort at the Injection Site: Some people may experience temporary pain, redness, or swelling at the injection site

While these methods lack the biological effects of synthetic analog peptides, they provide controlled results and avoid systemic risks