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[7] [4] If you experience any unexpected or concerning symptoms following injection, err on the side of caution and seek medical advice promptly

And while multivitamins and B-complex vitamin supplements can help supplement your folate intake, they are not a complete replacement for a healthy diet

They have realistic expectations about the side effect profile and are willing to tolerate gastrointestinal discomfort in the early weeks

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Oral B12 can also work alongside injections