Common IBS Symptoms: Abdominal Pain and Cramping: This is usually relieved after a bowel movement
If you eat too much or too fast, you may swallow too much air, leading to a build-up of gas
However, Prof Kuhnle said: 'There are many studies investigating whether other substances with flavonoids, like black or green tea, can improve diabetes or result in weight loss but no evidence has shown this to be a magic bullet by any stretch
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doi:10.3390/jcm5040048