While the body produces L-Carnitine and it's found in some foods, certain individuals or those with specific wellness goals may seek supplementation
A systematic review of 11 studies published in MDPI in 2021 concluded that L-Carnitine may help improve high-intensity exercise performance, reduce muscle fatigue and support recovery, especially when taken at 34 g about an hour before exercise or as a long-term supplement (22.72 g per day for 924 weeks) with carbohydrates
Fabricado en planta que utiliza materias primas que presentan estos alrgenos pero que minimiza los riesgos de contaminaciones cruzadas
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Embora seja classificada como um aminocido, a L-Carnitina na verdade um composto semelhante a um aminocido e a uma vitamina
[1] [2] It functions primarily within the mitochondriathe cellular powerhouseswhere it participates in the electron transport chain to generate adenosine triphosphate (ATP), the body's primary energy currency
