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Don't expect to feel dramatically different

Youll buy needles and saline separately (in a pharmacy, or online)

Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots

Many people experience cognitive changes including difficulty concentrating, memory problems, or mental fogginess

Lastly, a sharps container for safely disposing of your needles and syringes afterward

Many clinics now offer same-day phone triage and telehealth