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JAMA 289 (13), 16751680

doi: 10.1155/2022/7769355

Use this calculator to adjust your doses and maximize effectiveness

However, as these are food supplements without officially established therapeutic doses, follow manufacturer instructions and consult a healthcare professional for personalised guidance

You can take the capsules during the day, preferably with a meal or as directed

Worthy of mention, a rise in the prevalence of subclinical autoimmune hypothyroidism and thyroid autoantibodies has been reported after iodine supplementation in iodine-deficient countries, likely in relation to enhanced immunogenicity of thyroglobulin [27]