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Yellow, green, and red: how personalized dosing works, and why the right dose matters more than the medication itself

Increased potency and stability means less IGF-1 LR3 is needed compared to unmodified IGF-1

Stability: Store at -20C and avoid repeated freezing and thawing

The report combines genetic knowledge with personalised guidance on diet, exercise, supplements, and lifestyle

Bilateral lesions were also seen sometimes (6/17)

These findings are in line with the population dynamics hypothesis that cooperation (e.g., cross-feeding) enhances the resilience of microbial communities during ecological disturbances 211,212