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The best B12 absorption occurs at least two hours after eating and 30 minutes or more before you eat again

Here at Integrative Medicine, Laser and Aesthetics in West Carmel, we recommend trying our vitamin IV infusions, which contain both B12 and Vitamin C

By combining good nutrition with the right dose and guidance from your healthcare provider, you can support your energy, nerves, and blood health without taking more than your body needs