You can opt for bland, stomach friendly food (like crackers, toast, bananas, soup) to help manage nausea
The GutGLP-1 Axis Explained The "gutGLP-1 axis" describes the two-way conversation between your microbial community and the hormone-producing cells of your intestine
Marty Munson, currently the health director of Men's Health, has been a health editor at properties including Marie Claire, Prevention, Shape and RealAge
We recognize this approach provides valuable support for individuals committed to their health journey who need additional assistance reaching their goals
The precise mechanism is not yet fully understood, but may relate to: Blood sugar swings Initial lower calorie consumption Dehydration, particularly if nausea limits the consumption of fluids Many people find that headaches ease after their bodies acclimate to the medication
Gut health is a game-changer when it comes to energy, immunity, clarity, and long-term wellness