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Seeking Guidance From a UK Specialist or Prescriber Patients should consult a UK endocrinologist, metabolic physician, or obesity medicine specialist before considering either agent

doi: 10.1080/09168451.2015.1065172

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Liraglutide: A glucagon-like peptide-1 agonist for chronic weight management

Focus on combining lean protein and fiber into smaller meals spread throughout the day. Instead of skipping meals entirely, aim for smaller plates filled with: Fruits and vegetables Whole grains Lean proteins Smaller, well-balanced meals can still deliver big health benefits

PMID: 225 VolkmannERAndreassonKSmithV