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Magnesium Magnesium is essential for the normal muscle function of the digestive tract, helping to regulate bowel movements and prevent constipation

Some patients experience constipation due to prolonged transit time, while others may develop diarrhea, possibly related to changes in gut motility patterns or alterations in intestinal fluid handling

Eating berries regularly can support mobility and may help ease everyday aches

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Eating regular meals, following a balanced diet, and exercising can all help you feel warmer while taking semaglutide

One study shows levels increase by 40% in whole blood, 25% in red blood cells, and 28% in plasma with just two weeks of supplementation