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Respondents also highlighted the importance of managing the side effects of these medications, particularly malnutrition, diarrhea, and nausea

Jouhourian says

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While many people take milk thistle for liver support, it should not replace prescribed treatments or lifestyle changes recommended by your healthcare provider

Physical activity recommendations should target 150300 minutes of moderate-intensity exercise weekly, with resistance training to preserve lean body mass during weight loss

ER stress is often accompanied by the overproduction of ROS, causing cell death and renal fibrosis 46,47