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Managing these clinical side effects requires a precise, data-driven approach

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Its rich content in monounsaturated fatty acids and PUFAs, as well as antioxidants, polyphenols, and dietary fibre, underlies its multi-targeted benefits, many of which may synergise with pharmacotherapies such as semaglutide to optimise clinical outcomes [112]

Most people tolerate it well, but some may experience mild digestive shifts when they first start

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