Although you may eat plenty of B-12-enriched food, your body may not absorb it or use it efficiently due to aging, alcohol intake, and pollutants from the environment, all of which can take a toll on your body and digestion
Hormones, 2014;13(3), 338-344.6 Stafford EA
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Look for HPLC-MS verification showing greater than 98% purity (preferably 99%+) and endotoxin testing confirming bacterial contamination levels below safe thresholds
[17] When the can is three-quarters full, take it to your doctors office, a bio-hazard collection site, a hazardous waste center, or a syringe exchange program for disposal