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Approximately 1 in 200 Americans have Graves' disease, an autoimmune condition that speeds metabolism and creates unique challenges for weight management

Research shows that low levels of B vitamins, particularly B6, folate (B9), and B12, are linked to symptoms of anxiety, irritability, and depression

Once that was addressed, the weight started moving." Marcus T

The best weight loss medication in the world does nothing if side effects cause you to quit

When the gene has either of these two variants, the resulting MTHFR enzyme is slightly less active, which can lead to lower levels of folate, and higher levels of homocysteine

Heres a breakdown of who might qualify and who should avoid them