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Jane Ogden, the emeritus professor in the School of Health Sciences at the University of Surrey added that taking weight-loss jabs does not always create healthier eating and exercise habits, noting it can sometimes lead to poorer diets as people lose the motivation to eat well and prepare food

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Green beans Green beans also consist of glutathione and other plant antioxidants that could work well within the bodys antioxidant capacity

As their use becomes increasingly widespread thanks to high-profile drugs like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound), questions about their long-term safety, efficacy and impact on body composition remain at the forefront

While some variation is normal, noticing significant changes, especially when accompanied by other symptoms, is a sign to consult with healthcare professionals

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