Subjective measures (mood, perceived fatigue, sleep quality) tracked training load changes with greater sensitivity than objective markers including hormones, resting HR, and HRV
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Research has established its roles in stimulating collagen and elastin synthesis, promoting wound healing and tissue remodelling, exhibiting antioxidant activity, and modulating broad patterns of gene expression
SOCS proteins bind to phosphotyrosine residues on the GHR or JAK2 and suppress GH signaling by inhibiting JAK2 activity and competing with STATs for binding on the GHR
S2CID 21632578.
It has been proposed that this serves to reroute metabolic intermediates into the pentose phosphate pathway to facilitate NADPH generation and adaptation to oxidative stress [38]