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Elevated levels of oxidative stress markers have been consistently reported in ME/CFS, including malondialdehyde (MDA), isoprostanes, 8-OH-deoxyguanosine, 2,3 diphosphoglyceric acid, thiobutyric acid, and protein carbonyls

However, glutathione levels naturally decline with age, environmental stressors, toxin exposure, illness, and high physical or mental demand

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As you navigate through this natural phase of life, it's essential to understand how nutrition can help ease the transition and promote long-term wellness

Most patients see them resolve or significantly reduce as the body adjusts to the medication and the right food choices speed that adjustment